hello, sexy!


hep, hep, that wasn’t for you 😀 ha.ha. so my friend A told me about the smoothie-a-day health regimen that worked for another friend of hers. i figured, that wouldn’t hurt as much as walking for hours on the treadmill (yeah, i know, i still need to do that). but for my first baby step back to health, i figured why not start it with a drink? 😛

btw, this apple-banana-spinach smoothie was actually good. just like drinking a regular smoothie, only without the loads of syrup that the smoothie shops normally put. then today i made a mango-guyabanao-camote tops mix, which was also delicious. just don’t expect me to put the other yucky greens that others put in theirs — like green peppers, endives, ampalaya leaves.

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6 Comments Add yours

  1. claire espina says:

    Wow, this sounds so good…. nanu iya ing machine gagamitan mu?

    Like

  2. Guagua Girl says:

    so, are you on a liquid diet? or is this in place of breakfast? the spinach and banana combo (i know, there's also apple) is making me shudder, HA HA HA!

    Like

  3. Betis Boy says:

    atchi, bought a Philips blender, in the mid-range price (as far as the choices in the appliance store are concerned). but it has a pretty good ten-speed motor, the veggies and fruits really get finely cut.

    Like

  4. Betis Boy says:

    GG, believe me, the spinach is almost non-existent (except for the big bright green color). he.he. no, it's not breakfast replacement, though it's what you drink first thing in the morning. (me, on a liquid diet? i'd rather die first). 😛

    Like

  5. diane says:

    try adding some celery

    Like

  6. Betis Boy says:

    thanks, diane, will try tha too. i heard they're good with pears.

    Like

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